Is 300 sit ups a day a lot?
I wanted to plan a workout. Is 300 sit ups a day a lot? I can't do cardio where I'm at so that's out of the q.
I used to do 300 at 75 reps a piece with a two minute break in between every day around 12. That was all I could do tho. I'll increase it every two weeks.
It takes me about 20 or 30 min straight to complete.
Be honest is that a lot? I'm overweight and pretty much sedentary.
I have little workout resources to ask
by 
arcticpup22
ANSWERS: 4
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Oh Yea, I'm feeling it!
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Yes it is alot but if you are pretty over weight and looking to thin down then you probably need to do a lot. Go for it and good luck.
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Not if you're trying to outdo Rocky. 🥊
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It's a lot to me. I can do 75 reps in one set, but I'm pretty much done after two sets. But I'm also old and not in very good shape.
Roaring 
OC Joe 
Jenny The Great ⭐ 
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