-
Serrapeptase, a naturally-occurring enzyme, cannot be found in any particular fruit or vegetable, but instead originates with the silkworm. Luckily though, there are a number of supplements available that contain this enzyme, and which are helpful in treating a variety of different maladies.
Definition
Serrapeptase, also known as a micro-organism called Serratia E15, was originally found in silkworm intestine. It is processed today through fermentation (dissolution of bacteria into enzymes).
Uses
Serrapeptase is useful in treating a variety of different health issues, such as the lessening of arterial plaque and the dissolution of blood clots. It also has anti-inflammatory properties useful to treat arthritic conditions.
Supplements
Enerex, one of the many manufacturers of serrapeptase, has developed a way for the enzyme to be ingested and then passed through the stomach unchanged, allowing it to keep its potency. This occurs as a result of covering the serrapeptase caplets with an enteric coating.
Meditteranean Foods
The website Serrapeptase.info notes that while the enzyme is not found in a particular food, a diet rich in protein and healthy fats -- like a Mediterranean diet -- will complement the effects of the serrapeptase. Mediterranean diets specifically comprise legumes, nuts and healthy grains, with a minimal amount of red meat.
Expert Insight
According to nutritionist Robert Redfern, serrapeptase can be an excellent alternative to prescription NSAIDs (non-steroidal anti-inflammatory drugs), which have been known to cause gastrointestinal upset in some patients.
Source:
Life in Italy: Mediterranean Diet
More Information:
Copyright 2023, Wired Ivy, LLC